这两天锻炼一直在退步


    为啥呢，不是脚疼就是膝盖疼


    荒废了啊


    但是吃饭确实是在控制了


    现在每天，每顿饭都觉得饿


    睡觉前也饿


    但是还是得锻炼出好的精气神来


    加油(???_??)?


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